BP Blood Pressure Guide
BP Chart · Mean Arterial Pressure · Risk Factors · BP App · Contact
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“A clear, well-organized place to make sense of my readings before talking with my doctor.”
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About Blood Pressure Guide

Blood Pressure Guide is an educational resource dedicated to helping patients, caregivers, and health-conscious adults understand blood pressure — from how readings are classified to what risk factors may apply.

Our medically reviewed content draws on the 2023 ESH and 2017 ACA/AHA guidelines to keep information current and approachable.

2023 ESH Guidelines 2017 ACA/AHA Medically Reviewed Informational Only

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Log, Analyze, and Share Your Readings

BPExp is a free blood pressure app for iPhone and Android. Compatible with Apple Health and popular BP monitors, with PDF and CSV data export.

Discover BPExp Measurement Guide
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What You'll Find Here

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BP Chart
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Measuring BP
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Mean Arterial Pressure
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Risk Factors
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How to Lower BP
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Hypertension Stage 3
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BP App
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Understanding Your Numbers

A quick walkthrough of how systolic and diastolic values come together to classify your reading — from hypotension through hypertension stage 3.

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Disclaimer: The information on Blood Pressure Guide is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.

Editorial content draws on the 2023 ESH and 2017 ACA/AHA blood pressure guidelines. Always consult a qualified healthcare professional with any questions you may have regarding a medical condition.